Singing in the Car

Yesterday, while driving home, I cranked up the sound to the song Anna Sun by Walk the Moon and sang at the top of my lungs! I cried and smiled and laughed all the way through. It was a favourite song of Mikael’s and once in awhile I just need to do this. My encouragement to you today is to find something that was a favourite of the person you lost and throw yourself into it. Eat their favourite food, play their favourite song, do their favourite activity, go to their favourite place; whatever it is, do it with joy and gusto and laugh and cry and feel their presence all around you.